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Heated Sculp

Heated Burn

HIIT

Non-Heated Sculpt

Non-Heated Burn

STRENGTH-FOCUSED YOGA WITH WEIGHTS IN HEAT

HIGH-HEAT, FULL-BODY STRENGTH AND CARDIO BURN

HIGH INTENSITY INTERVALS FOR STRENGTH AND METABOLIC CONDITIONING

WEIGHTED SCULPTING WITHOUT HEAT; FOCUS ON FORM

FULL-BODY BURN: --NO HEAT; STRENGTH & CARDIO

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